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West Virginia Schools For The Deaf and the Blind

Food Menu

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
30
31
1
2
3
4
5
6
7
Dinner:
Chicken Tenders w/Dip
Oven Fries
Cookie Pack
Apple
Kool Aid/Milk

8
Breakfast:
Pancake on a Stick
w/Syrup
Yogurt
WG Cereal
Fresh Apple Slices
Assorted Fruit Juice
Lowfat Milk

Lunch:
Pizza
Celery Sticks, Ind pk w/
Peanut Butter Cup
Potato Wedges
Cantaloupe & Honeydew
Chunks, Ind pack
Fresh Fruit
Lowfat Milk

Dinner:
Nachos w/
Chili, Cheese, &
Salsa
Mexican Rice
Green Beans
Fresh Fruit
Kool Aid/Milk

9
Breakfast:
Breakfast Biscuit w/
Egg & Cheese
Tater Rounds
Whole Grain Cereal
Seedless Grapes
Assorted Fruit Juice
Lowfat Milk

Lunch:
Chicken Nuggets w/Dip
French Fries
Breadstick
Kiwi Slices, Ind pack
Broccoli Floret, Ind pk
Fresh Fruit
Lowfat Milk

Dinner:
Salisbury Steak w/
Gravy
Mashed Potatoes
Steamed Broccoli
w/Cheese
Dinner Roll w/Butter
Fresh Fruit
Kool Aid/Milk

10
Breakfast:
Chipped Beef Gravy
over Toast
Whole Grain Cereal
Fresh Pear
Assorted Fruit Juice
Lowfat Milk

Lunch:
Corn Dog on a Stick
Eng. Cucumber Slices,
Ind pack
Onion Rings
Jello Cup
Orange Wedges, Ind pk
Fresh Fruit
Lowfat Milk

Dinner:
Spaghetti w/Meatballs
Breadstick
Garden Salad/Dressing
Fresh Fruit
Kool Aid/Milk

11
Breakfast:
French Toast
w/Syrup
Whole Grain Cereal
Banana
Assorted Fruit Juice
Lowfat Milk

Lunch:
Ham & Cheese
Sandwich on WW Bread
Tortilla Chips
Cauliflower Florets, Ind
Mango Chunks, Ind pk
Fresh Fruit
Lowfat Milk

Dinner:
BBQ Chicken
Baked Potato
Steamed Carrots
Italian Bread & Jelly
Fresh Fruit
Kool Aid/Milk

12
Breakfast:
Oatmeal Packets
Whole Grain Cereal
Blueberry, Ind pack
Assorted Fruit Juice
Lowfat Milk

Lunch:
Pinto Beans
w/Ham
Cornbread w/butter
Tossed Salad w/Dressing
Jello Cup
Seedless Grapes
Fresh Fruit
Lowfat Milk

Dinner:
Baked Steak with Gravy
Buttered Potatoes
Green Beans
Buttermilk Biscuit
w/Marg & Jelly
Fresh Fruit
Kool Aid/Milk

13
Breakfast:
Pop Tart
Whole Grain Cereal
Banana
Assorted Fruit Juice
Lowfat Milk

Lunch:
Pepperoni Roll
Corn
Spring Mix Salad
w/Fresh Mushrooms
Apple Slices
Fresh Fruit
Lowfat Milk

Dinner:
Chili & Slaw Dogs
Oven Fries
Cookie
Fresh Fruit
Kool Aid/Milk

14
Breakfast:
Blueberry Muffin
Yogurt Cup
Whole Grain Cereal
Fresh Grapes, Ind pk
Assorted Fruit Juice
Lowfat Milk

Lunch:
Hamburger on WW Bun
Oven Fries
Cucumber Slice &
Grape Tomatoes
Watermelon Chunk, Ind
Sugar Cookie
Fresh Fruit
Lowfat Milk

Dinner:
Baked Pork Chop
Parmesan Broccoli
Baked Potato
Dinner Roll
Fresh Fruit
Kool Aid/Milk

15
Breakfast:
French Toast Sticks
Syrup
Yogurt Cup
Whole Grain Cereal
Orange Wedges, Ind pk
Assorted Fruit Juice
Lowfat Milk

Lunch:
Chicken Patty on
WW Bun w/Mayo,
Romaine & Tomato
Baby Carrots w/Dip
Mac & Cheese
Pineapple Chunk, Ind pk
Fresh Fruit
Lowfat Milk

Dinner:
Baked Ham Slice
Sweet Potatoes
Tossed Salad
Dinner Roll
Fresh Fruit
Kool Aid/Milk

16
Breakfast:
Waffles w/Syrup
Sausage Links
Whole Grain Cereal
Seedless Grapes, Ind pk
Assorted Fruit Juice
Lowfat Milk

Lunch:
Stuffed Crust Pizza
Oven Fries
Apple Slices w/
Peanut Butter Cup
Celery Sticks, Ind pk
Peach Cup
Lowfat Milk

Dinner:
Beef and Bean Burrito
w/Salsa
Rice Pilaf
Peas
Fresh Fruit
Kool Aid/Milk

17
Breakfast:
Hard boiled egg
Mini Cinnis
Whole Grain Cereal
Apple Slices, Ind pk
Assorted Fruit Juice
Lowfat Milk

Lunch:
Hot Dog on WW Bun
Tater Tots
Broccoli Florets, Ind
w/Dip
Cantaloupe Chunks, Ind
Fresh Fruit
Lowfat Milk

Dinner:
Cheesesteak Sub
Green Beans
Cole Slaw
Fresh Fruit
Kool Aid/Milk

18
Breakfast:
Sausage & Pancake,
Minis w/Syrup
Whole Grain Cereal
Banana
Assorted Fruit Juice
Lowfat Milk

Lunch:
Chicken Tenders
w/Dips
Strawberries
Potato Wedges
WW Roll w/Marg & Jelly
Pepper Strips
Fresh Fruit
Lowfat Milk

Dinner:
Ravioli w/Sauce
Garlic Bread
Steamed Broccoli
Cookie
Fresh Fruit
Kool Aid/Milk

19
Breakfast:
Bagel w/Cream Cheese
Whole Grain Cereal
Fresh Fruit
Assorted Fruit Juice
Lowfat Milk

Lunch:
Ham & Cheese Sub
w/Lettuce & Tomato
Carrots & Celery Sticks
w/Dip
Baked Tortilla Chip, Ind
Apple Slices
Fresh Fruit
Lowfat Milk

Dinner:
Baked Chicken
Rice Pilaf
Baby Lima Beans
Dinner Roll
Fresh Orange Wedges
Kool Aid/Milk

20
Breakfast:
Cheese Omelette
Buttermilk Biscuit
Whole Grain Cereal
Fresh Fruit
Assorted Fruit Juice
Lowfat Milk

Lunch:
Grilled Chicken Salad
Dressing
WW Dinner Roll w/Marg
Cheddar Cheese Square
Seedless Grapes
Fresh Fruit
Lowfat Milk

Dinner:
Pizza
Green Beans
Cucumber Slices w/Dip
Watermelon, Ind pk
Fresh Fruit
Kool Aid/Milk

21
Breakfast:
French Toast
w/Syrup
Yogurt
Whole Grain Cereal
Orange Wedges
Assorted Fruit Juice
Lowfat Milk

Lunch:
Deli Ham & Swiss
Cheese Sandwich on WW
w/Mayo Packet
Baby Carrots w/Dip cup
Sun Chips, Ind bag
Applesauce Cup
Fresh Fruit
Lowfat Milk

Dinner:
Meatloaf
Scalloped Potatoes
Vegetable Blend
Dinner Roll
Fresh Fruit
Kool Aid/Milk

22
Breakfast:
Egg Pattie, Ham &
Cheese on Eng Muffin
Whole Grain Cereal
Banana
Assorted Fruit Juice
Lowfat Milk

Lunch:
Chicken & Cheese
Taquito (Flauta)
w/Taco Sauce Packet
Broccoli Florets w/Dip
Oven Baked Tostitos, Ind
Honeydew & Cantaloupe
Fresh Fruit
Lowfat Milk

Dinner:
Taco on Hard Shell
Cheese, Lettuce, Salsa
Kidney Beans
Applesauce
Fresh Fruit
Kool Aid/Milk

23
Breakfast:
Mini Cinnis
String Cheese Stick
Apple Slices
Whole Grain Cereal
Assorted Fruit Juice
Lowfat Milk

Lunch:
Turkey & Cheese on
WG Bagel
w/Lettuce & Mayo Pk
Cheez-It Packet
Grape Tomatoes
Chocolate Pudding
Fresh Fruit
Lowfat Milk

Dinner:
Hot Dog on a Bun
Oven Fries
Corn
Fresh Fruit
Kool Aid/Milk

24
Breakfast:
Cheese Omelette
Hash Brown
Whole Grain Cereal
Seedless Grapes
Assorted Fruit Juice
Lowfat Milk

Lunch:
Chicken Tenders w/Dip
Cornbread
w/Butter, Ind
Celery Sticks w/Pnut
Butter Cup
Fresh Grapes
Fresh Fruit
Lowfat Milk

Dinner:
Pepperoni Pizza
Green Beans
Side Salad
Rice Krispy Treat
Fresh Fruit
Kool Aid/Milk

25
Breakfast:
Breakfast Burrito
Tomato Salsa
Whole Grain Cereal
Strawberries
Assorted Fruit Juice
Lowfat Milk

Lunch:
Cheeseburger
on a WW Bun
w/Lettuce & Tomato
Oven Fries
Cucumbers w/Dip
Mango Chunks, Ind
Fresh Fruit
Lowfat Milk

Dinner:
Macaroni & Cheese
Meatballs in Sauce
Steamed Cauliflower
Dinner Roll
Fresh Fruit
Kool Aid/Milk

26
Breakfast:
Waffles w/Syrup
Whole Grain Cereal
Fresh Fruit
Assorted Fruit Juice
Lowfat Milk

Lunch:
Nachos w/Chili &
Cheese
Lettuce & Salsa
Mixed Fruit Salad
Fresh Fruit
Lowfat Milk

Dinner:
Chicken Tenders
w/Dips
Potato Wedges
Peas
Dinner Roll
Fresh Fruit
Kool Aid/Milk

27
Breakfast:
Zucchini Bread Slice
Whole Grain Cereal
Fresh Fruit
Assorted Fruit Juice
Lowfat Milk

Lunch:
Beef & Bean Burrito
w/Salsa & Lettuce
Mexican Rice
Broccoli Florets
w/Dip
Cantaloupe Chunks
Lowfat Milk

Dinner:
Roast Beef &
Cheese on a
Croissant w/ Lettuce
Oven Fries
Grape Tomatoes w/Dip
Fresh Fruit
Kool Aid/Milk

28
Breakfast:
Blueberry Muffin
Mozzarella String Cheese
Seedless Grapes
Whole Grain Cereal
Assorted Fruit Juice
Lowfat Milk

Lunch:
Pepperoni Pizza Slice
Corn Cobbette
Apple Slices w/pnut butter
Side Salad/Ranch Pack
Fresh Fruit
Lowfat Milk

Dinner:
Pork Chop
Scalloped Potatoes
Baby Lima Beans
Dinner Roll
Fresh Fruit
Kool Aid/Milk

29
Breakfast:
Pancakes
w/Marg & Syrup
Sausage Links
Whole Grain Cereal
Fresh Pear
Assorted Fruit Juice
Lowfat Milk

Lunch:
Chicken Quesadilla
w/Salsa Packet
Potato Wedges
Red Pepper Strips, Ind pk
Cantaloupe Chunks
Teddy Grahams
Fresh Fruit
Lowfat Milk

Dinner:
Beef Tips w/Gravy
Baked Potato
Vegetable Blend
Vanilla Pudding
Fresh Fruit
Kool Aid/Milk

30
Breakfast:
Soft Pretzel w/Mustard/
Cream Cheese or
Cereal Bar
Whole Grain Cereal
Banana
Assorted Fruit Juice
Lowfat Milk

Lunch:
Pulled Pork on WW Bun
Sweet Potato Tots
Pretzel Goldfish, Ind
Red Grapes, Ind pk
Fresh Fruit
Lowfat Milk

Dinner:
Cheeseburger on a Bun
Baked Beans
Tater Tots
Brownie
Fresh Fruit
Kool Aid/Milk

1
Breakfast:
Waffle
w/Syrup Cup
Seedless Grapes
Whole Grain Cereal
Assorted Fruit Juice
Lowfat Milk

Lunch:
Mini Corn Dogs
Onion Rings
Cauliflower Floret, Ind pk
CC Rice Krispy Treat
Fresh BB, Ind pk
Fresh Fruit
Lowfat Milk

Dinner:
Chicken Fajita
w/Cheese & Salsa
Mexican Rice
Corn
Fresh Fruit
Kool Aid/Milk

2
Breakfast:
Biscuit and Gravy
Whole Grain Cereal
Orange Wedges
Assorted Fruit Juice
Lowfat Milk

Lunch:
Chicken Patty on
WW Bun w/Mayo
Tater Tots
Celery & Peanut Butter
Apple/Grape Mix, Ind pk
Fresh Fruit
Lowfat Milk

Dinner:
Pizzaburger on a Bun
Potato Wedges
Peas
Pudding
Fresh Fruit
Kool Aid/Milk

3
Breakfast:
French Toast Sticks
w/Syrup
Whole Grain Cereal
Fresh Fruit
Assorted Fruit Juice
Lowfat Milk

Lunch:
Rocket Wraps
w/Turkey and Cheese
Pepper Strips, Ind pk
Mac & Cheese
Shooting Stars Kiwi Slices
Fresh Fruit
Lowfat Milk

Dinner:
Flying Saucer Pizza
w/Pepperoni
Corn
Orange Crescent Wedges
Fresh Fruit
Rocket Fuel Kool Aid/
Milk