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West Virginia Schools For The Deaf and the Blind

Food Menu

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«   January 2020   »
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Monday Tuesday Wednesday Thursday Friday
30
31
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2
3
6
Breakfast:
French Toast Sticks w/
Margarine & Syrup
Sausage
Whole Grain Cereal
Apricot Cup
Assorted Fruit Juice
Lowfat Milk

Lunch:
Chicken Tenders w/Dips
Sweet Potato Fries
Steamed Peas
Cornbread
Pineapple Slice
Pudding
Fresh Fruit
Lowfat Milk

Dinner:
Macaroni & Cheese
Meatballs w/Sauce
Steamed Broccoli
Breadstick
Mandarin Oranges
Fresh Fruit
Kool Aid/Milk

7
Breakfast:
Egg, Cheese, Ham
TACGO
Whole Grain Cereal
Mixed Berry Cup
Assorted Fruit Juice
Lowfat Milk

Lunch:
Salisbury Steak w/Gravy
Mashed Potatoes
Green Beans
Salad Bar
WW Dinner Roll
Orange Smiles
Fresh Fruit
Lowfat Milk

Dinner:
Hot Dog on a Bun
Chili & Cheese Sauce
Steak Fries
Vegetable Blend
Fruit Cocktail
Fresh Fruit
Kool Aid/Milk

8
Breakfast:
WW Toast w/Pnut Butter
& Jelly
Yogurt
Orange Wedges
Whole Grain Cereal
Assorted Fruit Juice
Lowfat Milk

Lunch:
Pizza Wedge
Corn
Salad Bar
Cheese Stuffed
Breadstick
Rice Krispy Treat
Peach Half
Fresh Fruit
Lowfat Milk

Dinner:
Hot Roast Beef
Sandwich w/Gravy
Baked Potato w/
Margarine & Sour Cream
Steamed Carrots
Tropical Fruit Salad
Fresh Fruit
Iced Tea/Milk

9
Breakfast:
Biscuit & Gravy
Whole Grain Cereal
Seedless Grapes
Assorted Fruit Juice
Lowfat Milk

Lunch:
Hamburger on a Bun w/
Cheese, Dark Green Leaf
Lettuce & Tomatoes
Baked Beans
Tortilla Chips w/Salsa
& Queso Cheese Cup
Celery Sticks
Kiwi Slices
Fresh Fruit
Lowfat Milk

Dinner:
Pork Chop
Baked Sweet Potato
Green Beans
Peach Half
Cottage Cheese
WW Dinner Roll
Fresh Fruit
Kool Aid/Milk

10
Breakfast:
Breakfast Pizza
Stirng Cheese
Whole Grain Cereal
Banana
Assorted Fruit Juice
Lowfat Milk

Lunch:
Hot Dog on a Bun
Tater Tots
Steamed Carrots
Animal Crackers
Applesauce
Fresh Fruit
Lowfat Milk

13
Breakfast:
Egg Patty w/Cheese on
English Muffin
Whole Grain Cereal
Strawberry Cup
Assorted Fruit Juice
Lowfat Milk

Lunch:
Spaghetti w/Meatballs
& Sauce
Salad Bar w/Spinach
Green Beans
Garlic French Bread
Fresh Grapes
Fresh Fruit
Lowfat Milk

Dinner:
Hamburger on a
Bun w/Cheese
Corn
Potato Wedges
Applesauce
Fresh Fruit
Iced Tea/Milk

14
Breakfast:
Oatmeal
WW Toast w/Margarine
& Jelly
Cheese Portion
Warm Apples
Whole Grain Cereal
Assorted Fruit Juice
Lowfat Milk

Lunch:
Philly Cheesesteak
on a Bun
Rice Pilaf
Tomato Soup Cup
Saltines
Salad Bar
Orange Wedges
Fresh Fruit
Lowfat Milk

Dinner:
Potato Soup
Toasted Cheese
Tossed Salad w/
Romaine & Tomatoes
Fresh Pear
Mini Banana Loaf
Fresh Fruit
Kool Aid/Milk

15
Breakfast:
Bacon & Cheese Eggs
Bicuit w/Marg & Jelly
Whole Grain Cereal
Honeydew Melon
Assorted Fruit Juice
Lowfat Milk

Lunch:
Chicken Nuggets w/Dips
Oven Fries
Steamed Broccoli
Fresh Baby Carrots w/
Dip
Apple Wedges
Fresh Fruit
Lowfat Milk

Dinner:
Hot Roast Beef
Sandwich w/Gravy
Pizza Pocket
Mashed Potatoes
Green Beans
Peach Half
Fresh Fruit
Iced Tea/Milk

16
Breakfast:
Pancakes
w/Margarine & Syrup
Whole Grain Cereal
Apricot Cup
Assorted Fruit Juice
Lowfat Milk

Lunch:
Cheeseburger Mac
WW Dinner Roll
Vegetable Blend
Cucumbers w/LF Ranch
Graham Crackers
Mixed Berry Fruit Cup
Fresh Fruit
Lowfat Milk

Dinner:
Chicken Nuggets
w/Dipping Sauces
Tater Tots
Peas
Italian Bread w/Jelly
Cantaloupe Chunks
Cottage Cheese
Fresh Fruit
Kool Aid/Milk

17
Breakfast:
WG Blueberry Muffin
Whole Grain Cereal
Yogurt
Banana
Assorted Fruit Juice
Lowfat Milk

Lunch:
Pizzaburger on a WW
Bun
Tater Tots
Corn
Rice Krispy Treat
Fresh Fruit
Lowfat Milk

20
Dinner:
Tomato Soup
Bologna & Cheese
Sandwich
Fruit Cup
Yogurt
Kool Aid/Milk

21
Breakfast:
Bagel w/Cream
Cheese
Whole Grain Cereal
Banana
Yogurt
Assorted Fruit Juice
Lowfat Milk

Lunch:
Mac & Cheese
Meatballs in Sauce
Steamed Broccoli
Breadstick
Yogurt
Seedless Grapes
Fresh Fruit
Lowfat Milk

Dinner:
Cubed Steak
Mashed Potatoes &
Gravy
Hot Wings
Vegetable Blend
Bread
Pineapple Chunks
Fresh Fruit
Iced Tea/Milk

22
Breakfast:
Ham, Egg & Cheese
on a Biscuit
Whole Grain Cereal
Fresh Apple Slices
Assorted Fruit Juice
Lowfat Milk

Lunch:
Meatloaf
Baked Potato
w/Marg & Sour Cream
Green Beans
WW Dinner Roll
Mandarin Oranges
Fresh Fruit
Lowfat Milk

Dinner:
Chicken Fajitas w/
Chicken, Green Peppers,
Onions & Cheese
Potato Wedges
Steamed Carrots
Tropical Fruit Salad
Fresh Fruit
Iced Tea/Milk

23
Breakfast:
French Toast w/Marg
and Syrup
Breakfast Patty
Whole Grain Cereal
Fresh Grapes
Assorted Fruit Juice
Lowfat Milk

Lunch:
Buffalo Chicken Parfait
or Popcorn Chicken
Mixed Vegetables
Salad Bar
WW Bread
Strawberry Cup
Fresh Fruit
Lowfat Milk

Dinner:
Taco Salad
w/Meat, Lettuce,
Tomato, Sour Cream,
Cheese & Salsa
Spanish Rice
Banana w/
Pudding & Wafers
Fresh Fruit
Kool Aid/Milk

24
Breakfast:
Oatmeal
WW English Muffin/Jelly
String Cheese
Whole Grain Cereal
Orange Wedges
Assorted Fruit Juice
Lowfat Milk

Lunch:
WG Corn Dog
w/Mustard & Ketchup
Oven Fries
Baked Beans
Fresh Fruit
Lowfat Milk

27
Breakfast:
Cheese Omelet
WW Toast w/Marg &
Jelly
Yogurt
Whole Grain Cereal
Peach Half
Assorted Fruit Juice
Lowfat Milk

Lunch:
BBQ Chicken Breast
Egg Noodles
Green Beans
Cole Slaw
WW Dinner Roll
Jello Cup
Apple Wedges
Fresh Fruit
Lowfat Milk

Dinner:
Pizza
Corn
Tossed Salad
Chocolate Chip Cookie
Pear Half
Fresh Fruit
Iced Tea/Milk

28
Breakfast:
Waffle w/Marg
& Syrup
Mozzarella String Cheese
Whole Grain Cereal
Fresh Orange Slices
Assorted Fruit Juice
Lowfat Milk

Lunch:
Grilled Ham & Cheese
or Grilled Cheese
Tomato Soup
Steamed Peas
Saltines
Tropical Fruit Salad
Fresh Fruit
Lowfat Milk

Dinner:
Cheeseburger on a Bun
Tater Tots
Baby Lima Beans
Cucumbers w/Dip
Fruit Cocktail
Fresh Fruit
Kool Aid/Milk

29
Breakfast:
Pancake & Sausage
on a Stick w/Syrup
Tater Rounds
Whole Grain Cereal
Strawberry Cup
Assorted Fruit Juice
Lowfat Milk

Lunch:
Spaghetti & Meatballs
Salad Bar
California Blend
WW Breadstick
Rice Krispy Bar
Peaches
Fresh Fruit
Lowfat Milk

Dinner:
Baked Pork Chop
Baked Potato w/
Marg & Sour Cream
Mixed Vegetables
Biscuit w/Jelly
Fruit Cup
Fresh Fruit
Iced Tea/Milk

30
Breakfast:
Bagel & Nutella
Cojack Portion
Whole Grain Cereal
Seedless Grapes
Assorted Fruit Juice
Lowfat Milk

Lunch:
Chicken Tenders w/Dips
Mashed Potatoes w/
Gravy
Green Beans
WW Roll & Jelly
Romaine Salad w/ Cukes,
Tomatoes & Cheese
Mandarin Oranges
Fresh Fruit
Lowfat Milk

Dinner:
Beef and Bean Burrito
Sour Cream & Salsa
Rice
Cheesecake
Carrots & Celery Sticks
w/Dip
Seedless Grapes
Fresh Fruit
Kool Aid/Milk

31
Breakfast:
Biscuit & Gravy
Whole Grain Cereal
Banana
Assorted Fruit Juice
Lowfat Milk

Lunch:
Pulled Pork BBQ on Bun
Baked Beans
Celery Sticks w/Peanut
Butter
Fresh Fruit
Lowfat Milk