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West Virginia Schools For The Deaf and the Blind

Food Menu

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«   December 2019   »
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Monday Tuesday Wednesday Thursday Friday
2
Breakfast:
Biscuit and Gravy
Whole Grain Cereal
Yogurt
Seedless Grapes
Assorted Fruit Juice
Lowfat Milk

Lunch:
BBQ Beef on a WW Bun
Potato Wedges
Baked Beans
Celery Sticks w/Dip
Mandarin Oranges
Rice Krispy Treat
Fresh Fruit
Lowfat Milk

Dinner:
Baked Chicken
Burrito
Rice Pilaf
Steamed Carrots
Cottage Cheese &
Applesauce
Fresh Fruit
Kool Aid/Milk

3
Breakfast:
Breakfast Pizza
Whole Grain Cereal
Yogurt
Orange Wedges
Assorted Fruit Juice
Lowfat Milk

Lunch:
Chicken Patty on a
WW Bun w/Romaine Lettuce
Mashed Potatoes & Gravy
Steamed Broccoli
Vanilla Pudding
Banana
Fresh Fruit
Lowfat Milk

Dinner:
Taco Salad w/Meat, Chips,
Lettuce, Tomatoes, Onions
Salsa & Sour Cream
Spanish Rice
Refried Beans
Pear Half
Fresh Fruit
Kool Aid/Milk

4
Breakfast:
WW English Muffin w/
Egg Patty, Cheese &
Canadian Bacon
Whole Grain Cereal
Banana
Assorted Fruit Juice
Lowfat Milk

Lunch:
Spaghetti w/Meat Sauce
Green Beans
Salad Bar
Garlic Toast
Kiwi
Fresh Fruit
Lowfat Milk

Dinner:
Pork Chop
Baked Sweet Potato
Baby Lima Beans
Dinner Roll
Warm Spiced Apples
Fresh Fruit
Iced Tea/Milk

5
Breakfast:
Pancakes w/Margarine
& Syrup
Yogurt
Whole Grain Cereal
Fresh Pear
Assorted Fruit Juice
Lowfat Milk

Lunch:
Baked Chicken
Savory Rice
Steamed Carrots
Fresh Broccoli w/Dip
WW Dinner Roll
Sliced Peaches
Fresh Fruit
Lowfat Milk

Dinner:
Baked Steak w/Gravy
Baked Potato w/Toppings
Green Beans
Tossed Salad
Dinner Roll
Applesauce
Fresh Fruit
Iced Tea/Milk

6
Breakfast:
Blueberry Muffin
Whole Grain Cereal
Mozzarella String Cheese
Red Seedless Grapes
Assorted Fruit Juice
Lowfat Milk

Lunch:
Hot Dog on a WW Bun
Steamed Peas
Oven Fries
Cucumber Slices w/Dip
Plum
Fresh Fruit
Lowfat Milk

9
Breakfast:
French Toast Sticks
w/Syrup
Yogurt
Whole Grain Cereal
Orange Smiles
Assorted Fruit Juice
Lowfat Milk

Lunch:
Lasagna w/Meat Sauce
Bread Stick
Steamed Broccoli
Salad Bar
Fresh Grapes
Chocolate Chip Cookie
Fresh Fruit
Lowfat Milk

Dinner:
Chicken Fajitas w/
Cheese, Salsa,
Lettuce & Tomato
Tater Tots
Tortilla Chips & Salsa
Pudding Cup
Peach Half
Fresh Fruit
Iced Tea/Milk

10
Breakfast:
Bagel w/Cream Cheese
Hard Boiled Egg
Whole Grain Cereal
Banana
Assorted Fruit Juice
Lowfat Milk

Lunch:
Chicken Nuggets w/Dips
Mashed Potatoes
Green Beans
Salad Bar
Wheat Roll & Jelly
Cantaloupe Chunks
Fresh Fruit
Lowfat Milk

Dinner:
Baked Potato Bar w/
Chili, Cheese, Broccoli &
Sour Cream
Pizza Hot Pocket
Tossed Salad
Italian Bread
Warm Apple Slices
Fresh Fruit
Kool Aid/Milk

11
Breakfast:
Scrambled Eggs
WW Toast w/Jelly
Sausage
Whole Grain Cereal
Warm Apple Slices
Assorted Fruit Juice
Lowfat Milk

Lunch:
Taco Salad
w/Whole Grain Corn
Tortilla Chips, Salsa, Lettuce,
Sour Cream & Cheese
Kidney Beans
Cauliflower Florets w/Dip
Cinnamon Rolls
Pineapple Slice
Fresh Fruit
Lowfat Milk

Dinner:
Hot Dog on a Bun
Chili & Cheese Toppings
Potato Salad
Peas
Brownie w/Ice Cream &
Chocolate Syrup
Celery Sticks w/Dip
Fresh Fruit
Kool Aid/Milk

12
Breakfast:
Waffle w/Syrup
Yogurt
Whole Grain Cereal
Mandarin Oranges
Assorted Fruit Juice
Lowfat Milk

Lunch:
Meatloaf
Scalloped Potatoes
Steamed Peas & Carrots
WW Dinner Roll
Mandarin Oranges
Fresh Fruit
Lowfat Milk

Dinner:
Baked Ham Slice
Mac & Cheese
Green Beans
Dinner Roll
Cole Slaw
Pineapple
Fresh Fruit
Iced Tea/Milk

13
Breakfast:
Banana Bread
Yogurt
Whole Grain Cereal
Seedless Grapes
Assorted Fruit Juice
Lowfat Milk

Lunch:
Hamburger on a WW Bun w/
Cheese, Lettuce & Tomato Opt.
Oven Fries
Vegetable Blend
Fresh Fruit
Lowfat Milk

Dinner:
Chicken & Dumplings
Toasted Cheese Sandwich
Steamed Broccoli
Tossed Salad
Iced Brownie
Fresh Fruit
Kool Aid/Milk

16
Breakfast:
French Toast w/Syrup
Yogurt
Whole Grain Cereal
Peach half
Assorted Fruit Juice
Lowfat Milk

Lunch:
Chili
Grilled Cheese Sandwich
Steamed Broccoli
Salad Bar
Applesauce
Jello
Fresh Fruit
Lowfat Milk

Dinner:
UAW PIZZA PARTY
(Beginning at 4:30 pm
at Keller Hall then to SH)
Pizza
Tossed Salad
Fruit Salad
Sugar Cookie
Kool Aid/Milk

17
Breakfast:
Cheese Omelette
WW Toast w/Jelly
Whole Grain Cereal
Banana
Assorted Fruit Juice
Lowfat Milk

Lunch:
Meatballs in Sauce
Macaroni & Cheese
Vegetable Blend
Breadstick
Orange Smiles
Fresh Fruit
Lowfat Milk

Dinner:
Christmas Dinner
Turkey & Dressing
Mashed Potatoes & Gravy
Green Beans
Cranberry Salad
Homemade Hot Rolls
Pumpkin Pie w/Cool Whip
Iced Tea/Milk

(All eat in SH starting at 5:30)

18
Breakfast:
Gravy & Biscuit
Yogurt
Whole Grain Cereal
Seedless Grapes
Assorted Fruit Juice
Lowfat Milk

Lunch:
Chicken Patty on a Bun
w/Lettuce & Tom, optional
Oven Fries
Steamed Cauliflower
Carrots & Celery w/dip
Seedless Grapes
Fresh Fruit
Lowfat Milk

Dinner:
Creamed Turkey over Biscuit
Tossed Salad
Steamed Carrots
Peach Half
Fresh Fruit
Kool Aid/Milk

19
Breakfast:
Waffle w/Syrup
Yogurt
Whole Grain Cereal
Fresh Apple
Assorted Fruit Juice
Lowfat Milk

Lunch:
Pizza
Corn
Tater Tots
Salad Bar
Pear Half
Fresh Fruit
Lowfat Milk

Dinner:
BBQ Pork on a Bun
Baked Potato
Steamed Broccoli
Pineapple
Fresh Fruit
Kool Aid/Milk

20
Breakfast:
Blueberry Muffin
Whole Grain Cereal
Fresh Fruit
Assorted Fruit Juice
Lowfat Milk

Lunch:
Chicken Nuggets w/Dips
Breadstick
Green Beans
Salad
Fresh Fruit
Lowfat Milk

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